10 Signs That Your Body Is Telling You Something You Shouldn’t Ignore!



10 FRAIL HAIR AND NAILS

Weak, dry, and frail hair and nails aren’t signs you should be ignored at all, it’s your body’s way of telling you it is severely lacking in calcium and vitamin B which is easily solvable by adding more milk, legumes, potatoes, and whole-grain foods into your diet, but if these symptoms don’t go away after the addition of these foods to your daily consumption, you should definitely visit the doctor as it good very well be a combination of thyroidism and iron-deficiency anemia.




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