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weight loss diets

5 Popular Weight Loss Diets That You Should Avoid At All Costs According To A Dietician

In the age of the Internet and social networks, fashionable regimes abound on your screens. Promising miracles, these slimming programs make you believe that all you have to do is follow their recommendations for a week to regain a wasp figure. So you spend 7, 10 or 15 days depriving yourself, you feel deficiencies, a …

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