For centuries, many cultures around the world have woven a series of dietary rules and habits that have been handed down in complex treaties with many recommendations. For example, Ayurvedic medicine in India has specifications on how to combine them according to climate, food temperature, freshness, drought … let’s say they are very elaborate manuals. …
13 Bad Food Combinations That You Should Avoid Eating Read More »
Eating before bed is usually unhealthy, and even if it is healthy, what if a fast diet contains too much fat and sugar to cause obesity, but in case of hunger, a healthy food, mild diet with no more than 200 calories would be preferable, and away from fast-cooked foods, especially in a power bowl …
In the age of the Internet and social networks, fashionable regimes abound on your screens. Promising miracles, these slimming programs make you believe that all you have to do is follow their recommendations for a week to regain a wasp figure. So you spend 7, 10 or 15 days depriving yourself, you feel deficiencies, a …
5 Popular Weight Loss Diets That You Should Avoid At All Costs According To A Dietician Read More »
Prevention is the key to full health. Knowing the risks that can expose us to chronic disease is essential. While cancer is a disease that is not triggered by environmental and lifestyle factors, the risk is multiplied when certain circumstances are met. There are 14 daily activities that can contribute to it. These are relayed …
Cancer is a silent killer: 14 daily activities that can cause it Read More »
