HEALTH

9 Foods That Raise Blood Sugar Levels

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8- Coffee

Coffee does not directly affect blood sugar levels. It reduces the chances of diabetes mellitus ii, but some additives to coffee are responsible for elevating blood sugar, such as flavors, creams and sugar.

Too much caffeine affects blood glucose, so coffee should not be used too much, local substances added, and sugar levels measured before and after drinking coffee.

9- Dried cranberries

Berries and dried fruits generally contain high sugar levels, affecting blood sugar levels, and often lead to diabetes if the fruit is consumed too much.

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