6 Differences between losing weight and losing fat that people don’t know about



5- Losing weight does not necessarily improve the appearance of your figure

Some people want to lose weight in specific areas of their body. In fact, they want to reduce their fat, bulge, and cellulite to improve the appearance of their silhouette. However, by losing pounds, there is no guarantee that they will change their bodies. Indeed, scientific experience shows that to combat fat tissue, a multidisciplinary approach combining diet and exercise is required.




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